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On top of not taking in enough carnitine through red meat, research has found that the gut microbiota of vegans and vegetarians actually becomes unable to adequately metabolize carnitine

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Qiangsun Zheng, [email protected] These authors have contributed equally to this work and share first authorship This article was submitted to Cardiovascular and Smooth Muscle Pharmacology, a section of the journal Frontiers in Pharmacology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

(2023) 38:E17886

And so I thought, Okay, we definitely need to add in some of my favorite desserts in here. And so weve got autoimmune-friendly deserts such as the berry pie that I talked about with cassava flour, and various types of muffins and crepes and pies that you can utilize that are not gonna send your blood sugar all over the place, and theyre gonna be a fantastic complement to your healing diet