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It stimulates your metabolism, helping your body break down fat for energy production

Those with Leber's disease (a rare hereditary eye condition) should avoid cyanocobalamin specifically, as it may worsen optic nerve damage

British Journal of haematology

Methionine An essential amino acid that helps break down fats and prevents fat accumulation in the liver

Methylcobalamin provides immediate bioavailability without requiring metabolic conversion, making it theoretically superior

Vitamin B12 Side Effects & What They Mean July 23, 2022 Vitamin B12, also known as cobalamin, is an important water-soluble vitamin that plays a central role in several aspects of health, including brain function, red blood cell formation and DNA synthesis