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198 Scores showing strong adherence to the healthy dietary patterns including the Mediterranean, Prudent, and DASH (Dietary Approaches to Stop Hypertension) diets, all of which are characterized by high intakes of fruits, vegetables, and whole grains, have been associated with improved sperm parameters in studies involving men with infertility

This aligns with what researchers observe clinically: Pinealon helps the body remember how to sleep on its own, rather than creating artificial drowsiness

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F.HorngA.NiethammerT.PagenstertI.SieversB.JanssonV.et al (2009)