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The high prevalence of vitamin B12 deficiency in thalassemia patients highlights the need for regular monitoring and supplementation, a study in a medical journal states

Vegans can also experience deficiency due to the difficulty in obtaining vitamin B12 through their diet

[15] [18] If you suspect your B12 supplement is causing diarrhoea, consider trying an alternative formulation or a different brand with fewer excipients

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Our guide will greet you to start this adventure to Cuscos Rainbow Mountain, one of the most photographed 7-color mountains in Peru and the world

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