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This mitochondrial support may also contribute to healthy aging, as mitochondrial dysfunction is a hallmark of cellular aging
(UKNEQAS B12 Treatment Alert, Neurological Symptoms and Risk of Subacute Combined Degeneration of the Spinal Cord Immediate Treatment with B12 Injections) If your GP picks up the telephone and actually speaks to an immunologist, that may pay dividends

Key dietary sources of B12 include: Meat Eggs Dairy products Fortified breakfast cereals Other fortified foods These foods provide B12 naturally or are fortified during processing to help prevent dietary deficiencies

[DOI] [PMC free article] [PubMed] [Google Scholar] 49.Walker AK, et al
Think of B12 as one of the fundamental building blocks for your bodys daily operations

The renal injury parameters including 24-h urinary protein, blood urea nitrogen and serum creatinine were assessed
