are b12 injections or tablets better more effective than can you take b12 tablets instead of injections Vitamin B12 injections vs tablets: which is B12 Shot Guide: Benefits, Dosage
Description
(Think caffeine.) The verdict Before you start getting B12 shots, talk to your doctor and see if your body is low
He recommends one of the following locations: Abdomen For subcutaneous injections, the skin a couple of inches left or right of the belly button is ideal since its easy to pinch, which pulls fatty tissue away from the musclea good idea since youre not aiming for the latter in this approach
The optimal frequency depends on your energy levels, metabolism, and wellness goals
Intramuscular Injections (IM) This is the most common and effective method
It also plays a significant role in enhancing metabolism
Keep in mind that the FDA has not yet approved tesofensine for weight loss or other reasons
