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Description
[DOI] [PubMed] [Google Scholar] 7.The A list of B12 foods - Harvard Health
Frequency and Dosage: Personalizing Your B12 Injection Therapy Its key to tailor B12 injection therapy for the best health benefits
Because B12 isnt naturally found in plants (A), vegans need to obtain it through fortified foods and supplements
What about dosage
Please ask your doctor about this
H Jean, I think if your surgeon is not going to repair your tendon, a cortisone injeciton every 6-12 months would not be unreasonable
