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[262] On the other hand, type I PDT produces OH, which are stronger oxidants and are less restricted in their reaction profile than 1 O 2

Good sources of vitamin B12 include: Meat (beef, lamb, and pork) Poultry (chicken and turkey) Fish (salmon, trout, and sardines) Dairy products (milk, cheese, and yogurt) Eggs Fortified cereals and plant-based milk alternatives For individuals who do not consume animal products, it is important to seek out fortified foods or consider taking a B12 supplement to prevent deficiencies that could affect hair health

As reviewed, quenching mechanisms underlying aPS include FRET, PeT, ICT, ACQ, and AIE

Reduced Inflammation and Pain It modulates pro-inflammatory cytokines like IL-6 and TNF-, reducing pain and swelling without the gastrointestinal risks of NSAIDs