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Read more about who vitamin B12 supplements may help
Its ability to cross the blood-brain barrier means it plays an important role in removing toxins, such as mercury, from the brain and other cells
A balanced gut microbiome has been linked to improvements in mood and cognitive function, as well as reduced symptoms of anxiety and depression
Xiong Y, Mahmood A, Meng Y, Zhang Y, Zhang ZG, Morris DC, et al
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