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Description
Users who do this believe the combination of L-carnitine supplementation, being fasted and working out accelerates fat loss goals
Does L-Carnitine affect weight gain or loss
L-carnitine is a natural amino acid that supports weight loss through the production of energy from fatty acids
L-Carnitine for fat loss works by converting fat into usable energy during workouts, promoting the utilisation of deposited fat by improving its metabolism
doi:10.3945/ajcn.113.062802
References Rebouche, C
