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___ The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institutes Science and Educational Media Group

2013;131:918920.e6

Richard Choi (@rkchoi) for thoughtful comments on this chapter
Results vary significantly between individuals during this phase

This interacts with the HPA axis your body's central stress-response system in a straightforward way: when you're physically exhausted and neurologically compromised, cortisol stays elevated longer, recovery from stressful events takes more time, and the subjective experience of stress intensifies
GLP-1 hormone triggers more insulin production in the body
