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These women should consider taking a daily B12 supplement throughout pregnancy and whilst breastfeeding, in addition to consuming fortified foods where possible

Its dual utility for gut health (oral) and systemic musculoskeletal repair (injectable) makes it uniquely versatile

Medications: Metformin: A common diabetes medication that can interfere with B12 absorption

Because different pharmacies may dispense tirzepatide at different strengths, Flow Wellness recommends always checking the concentration listed on your prescription label before administering your injection

Disclaimer: This article is for informational purposes only and does not constitute medical advice

To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement