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Type IV rarely burns and tans easily

Your gut is lined with a single layer of cells called enterocytes

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Lets explore why this antioxidant is making waves not only in the wellness world but also among dermatologists and researchers

RDA: 2.4 mcg (2.6 mcg for pregnant women, 2.8 mcg for breastfeeding women) Supplement: 5 mcg capsule or spray of methylcobalamin per day (B12 is water soluble so overdose is rare) or 1000-2000 mcg injection as prescribed by a doctor

The sections below explain how IV delivery works and which additional nutrients a B12 drip can include