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Description
B12 is often included in weight loss regimens (sometimes combined with other ingredients like lipotropic compounds or amino acids) to promote fat burning and reduce fat storage
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[PubMed: 9311952] 28

The mechanism is straightforward: less fat around the neck and upper airway means less airway collapse during sleep
Let's be honest, the answer isn't a simple one-liner

AMPK inhibits mTOR, and downregulation of mTOR has been shown to promote lifespan in several organisms and thus regulation of mTOR by AMPK provides another likely mechanism by which AMPK could influence lifespan (Jia et al., 2004
