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Jun Itadani (University of Tsukuba) and special technical support of Dr

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Indeed, elevated homocysteine is now recognized as a strong risk factor for cognitive impairment and dementia, including Alzheimers disease (66-68)
Attia's 5,000 IU dose is perhaps a bit high: The National Institutes of Health says the safe upper limit for vitamin D is 4,000 IU a day

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