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Subclinical Mg2+ deficiency has been observed more frequently, mainly in populations consuming processed food, such as the US and countries with a Western diet [1, 4,9, 73, 74, 76, 93]

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This sensibility to the action of circulating insulin, that can persist up to 48 hours, depending on carbohydrate intake and the amount of resynthesized muscle glycogen, has attracted much attention: it is in fact possible, through appropriate nutritional intervention, to increase the secretion in order to improve glycogen synthesis itself, but also protein anabolism, reducing at the same time the protein-breakdown rate

Jia G., Tan B., Ma J., Zhang L., Jin X., and Li C., Prdx6 Upregulation by Curcumin Attenuates Ischemic Oxidative Damage via SP1 in Rats After Stroke, BioMed Research International 2017, no

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However, dietary intake of l-carnitine is highly variable