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In fact, people who have B12 deficiency are at higher risk of megaloblastic anemia, which essentially means the body does not have the ability to make enough red blood cells to carry oxygen through the body and leads to chronic fatigue

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It occupies a grey area: legal to purchase for research purposes, but it cannot be sold as a medicine or for human consumption

Possible side effects Vitamin B12 injections are generally well tolerated

Here are some steps you can take: Following the recommended dosage and frequency specified by the manufacturer is vital when taking over-the-counter pain relievers