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Andernfalls wrden sie einen massiven Mangel erleiden

During exercise, the muscle signals its energy requirements to the liver by changing the concentration of acylcarnitine in the blood, and the liver adjusts its metabolic activity to increase the synthesis and release of energy substances [223, 224], support muscle contraction and meet the energy demands of exercise [225, 226]

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Mar 28 2022;14(7)doi:10.3390/nu14071412 Yuan D, Chu J, Lin H, et al

Increased vascularity

Creatine has a well-deserved reputation for supporting exercise performance and body composition, while acetyl-L-carnitine has been clinically studied to encourage both mental and physical energy as well as cognitive function