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It can be overwhelming to research every option and compare them to determine what is the best fit for you

Keep easy backup options for those days: Protein shake Greek yogurt Hard boiled eggs (make a batch on Sunday) Bone broth Applesauce Smoothie with protein powder Don't force yourself to eat a full meal if you really can't

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This medication works by mimicking the effects of a naturally occurring hormone in the body called GLP-1

In the pancreas, these medications stimulate glucose-dependent insulin secretion, meaning they promote insulin release only when blood glucose levels are elevated

And with the extension of the duration, the prevalence rate will gradually increase, and the prevalence rate will exceed 90% after 30 years (16, 32)