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Its also worth noting that other studies have NOT found any higher risk of brain development issues at higher serum B12 levels (quite the opposite actually)

This process enhances fat oxidation, making it easier for the body to burn stubborn fat

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When a person has a gastrectomy, the surgical removal of the stomach involves the process being disrupted

A recent meta-analysis of 12 observational studies found that higher dietary intake of vitamin B 12 was associated with a 23% lower risk of depression compared to lower intakes, but stratifying the data revealed a significant protective association in females, not in males (99)