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Absorption rates are highest when B12 is taken when stomach acid levels are optimaltypically in the morning

Articles about vitamin B12 often refer to fortified products such as cereals that can provide a dietary source of B12

Those of you that suffer from this will know how it affects your confidence and I would highly recommend InSkin for the treatment, very knowledgeable, thorough and provided after care treatment and advice

What matters most is not the time of day, but that you avoid taking them too soon after the injection

Also, they should have solid back-up support for you in times of need

The fact is that GP audits (and no clinical evidence or patient involvement of any kind) eventually made three monthly injections the optimal maintenance dose of B12