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Real patient stories At Swiss Medica, weve launched a YouTube channel with reviews from our patients

15, 2021, pp

Chen X.-E

Apple, 80 calories Orange, 60 calories 1/2 Grapefruit, 40 calories Handful of strawberries, 35 calories Other One Grissini Breadstick or Melba Toast 20 calories The HCG 800 Calorie Food Plan Breakfast 160 calories or less Choose one protein serving: 2 egg whites or whole eggs (may add veggies to omelet, no meat or cheese), low fat cheese wedges or fat free cheese (1 serving), 4 oz non-fat cottage cheese, or high protein, low sugar bar/shake Beverages: Free all day (includes diet sodas), coffee, tea (without artificial sweeteners), fat free half-and-half, unsweetened almond milk, NO sugar drinks Lunch 250 calories or less Choose one of the following: Large salad with 2-3 oz lean protein (i.e., grilled chicken or fish) with unlimited vegetables (some exceptions) **Avoid nuts/seeds on salads

Efficient fat oxidation not only delays glycogen depletion, improving endurance, but also enhances metabolic flexibilitythe ability to switch between fat and carbohydrate as fuel

The term pentraxin is derived from the Greek word for five (penta) and berry (ragos) and is related to the radial symmetry of five monomers forming a ring