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Your body receives maximum nutrient absorption Read article 10 Essential New Year Resolutions for a Healthier 2025 Functional Medicine Your skin is the fingerprint of what is going on inside your body

Special attention should be paid to those groups of people who are at risk of developing iron deficiency anemia: Women of reproductive age Vegetarians and vegans Professional athletes People with chronic diseases of the gastrointestinal tract Amino Acids and Protein Deficiency Amino acids, especially tryptophan, are the building blocks for synthesizing essential neurotransmitters, including serotonin

They can help guide a diagnosis by taking a symptom history and, if needed, recommending a physical exam or imaging

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The therapeutic value of this approach lies in its capacity to encourage the formation of new functional synaptic connections among existing neurons, encourage the replacement of damaged and lost neurons from available neural stem cell populations, and facilitate cerebral blood flow and neuroprotection