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Also, those who have anemia or are vegetarian or vegan will want to consider a B12 regimen, as vegetable-based diets generally dont contain the amount of B12 that you need to thrive

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Vitamin B12 is a nutrient that helps keep our bodies healthy

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This active form of B12 supports energy, focus, and red blood cell productionperfect for anyone looking to feel sharper, stronger, and more energized