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If youre unsure whether B12 injections are right for you, consider these common situations: Youre feeling tired all the time, even with decent sleep and a routine You follow a vegan or vegetarian diet, which typically lacks sufficient B12 Youre over the age of 50, when natural absorption of B12 often declines

248.Ravussin E, Smith SR, Mitchell JA, et al

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44 , 134 , 138 Transcobalamin II gene polymorphisms can decrease tissue distribution of cobalamin, even with high serum cobalamin levels

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