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It's a considered starting point built from the best available real-world reference, not a ceiling to stay under

Vitamin B12: Why we need it, where we get it, and what it does Vitamin B12, also known as cobalamin, is an essential nutrient that is needed for DNA synthesis, red blood cell formation, nerve function, cellular energy, and homocysteine metabolism

doi: 10.1038/nature04140

10.1093/humupd/dmv021 36 GamulinO.SerecK.BiliV.BalarinM.KosoviM.DrmiD.et al (2013)

It minimizes the appearance of imperfections gently and safely as it softens fine lines and wrinkles, reduces discoloration, minimizes sagginess, and help restore some of the skins natural ability to resist damage