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In the present study, we used young adult mice to investigate epigenetic responses, because, by this age, PA markers 26 stabilise at an elevated level, and epigenetic changes are expected, but without the confounding effects of oxidative damage that emerge in later life 27

Although more research is needed on its effects specifically in vegan populations, creatine remains a safe and beneficial ergogenic aid for vegetarians and vegans

Rich in BCAAs & GlutamineContains 4.8g of naturally occurring BCAAs and 4g of glutamine per serving to enhance muscle repair and reduce fatigue

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J Nutr 2000 Jul;130(7):1809-14 Loster H, Miehe K, Punzel M, Stiller O, Pankau H, Schauer J