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If youre already having B12 injections or considering them, its essential to understand what type of B12 youre receiving and why it matters

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Clinical Trial Findings: Early human trials on insomnia have shown that intravenous administration of DSIP significantly improved sleep parameters and had greater sleep efficiency alongside SWS time in chronic insomniacs

Since no human clinical trials exist, these numbers are based on animal research and years of community experience

For folate, try leafy greens, eggs, beef/chicken liver, bananas, oranges, avocado, beetroot, and supplemental L-Methylfolate or Folinic Acid Lozenge