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Description
Adults usually get 1000 mcg (1 mL) of Vitamin B12
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To ensure sufficient intake of vitamin B12, older individuals are recommended to obtain it from supplements or fortified foods, such as ready-to-eat breakfast cereals
It changes which shelf it belongs on
some protocols may use twice-weekly injections or injections every other week, depending on your individual needs and how you respond to therapy
van Kessel, J
