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Ling X, Marini F, Shi YX, Wang RY, Schober W, Yuan X, Andreeff M

As a consequence, low levels of vitamin B6 lead to reduced neurotransmitter synthesis, which can be associated with depression and dysfunctions of the brain, like epilepsy (, )

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Some scientists believe that the selenium in fish protects against the mercury exposure, while selenium is an important antioxidant that supports detoxification, and having a selenium deficiency makes you more susceptible to mercury toxicity, selenium doesn't completely protect against it.& You still absorb mercury that's bound to selenium, and therefore need to pay attention to the mercury content in fish