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You can find B12 naturally in foods like meat, fish or dairy products

Key Functions of Vitamin B12 Nerve Health : Vitamin B12 is vital for maintaining the health of nerve cells

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For example, a study published in the American Journal of Clinical Nutrition found that B12 supplements reduced homocysteine levels and improved heart health in older adults

Some chemotherapy drugs or antiretroviral medications (for HIV) that suppress bone marrow might also blunt the effectiveness of B therapy

Furthermore, succinyl CoA is necessary for the production of hemoglobin, the substance that carries oxygen in red blood cells