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One of the greatest and perhaps most often overlooked aspects to these conversations about technology is that we dont necessarily need more devices producing more measurements we need better systems for navigating the vast sea of data we already have

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doi: 10.1016/j.ghir.2005.05.002 54 SaukkonenTAminRWilliamsRMFoxCYuenKCWhiteMAet al

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Two primary areas emerge from the data as being critical for longevity: gut barrier integrity and metabolic function, especially as it relates to GLP-1