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Since the mid-1950s, scientists have also been aware of the ability of B12 to process and burn fat

B12's star power Still, some people swear by B12 shots

Claim: it means losing less muscle

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Serious side effects are rare but can include allergic reactions (rash, swelling, difficulty breathing) or, in very specific cases of severe anemia treatment, low potassium levels

Research indicates that AOD-9604 may act, at least in part, through beta-3 adrenergic receptor (3-AR) signaling a pathway tightly associated with fat oxidation in visceral and brown adipose tissue