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[DOI] [PMC free article] [PubMed] [Google Scholar] 24.Muoio D.M
Some companies will recommend a loading phase of 20g per day for 1 week, though the research is unclear whether this is really needed
doi: 10.1111/j.2042-7158.2010.01225.x
Y., Ho, C
Asigura recuperarea mai rapida in urma exercitiilor fizice intense
18 Cramp frequency is often used to quantify severity because individuals affected by cramps can usually count distinct episodes and distinguish these from postcramp soreness
