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Although dietary use of lions mane is considered safe, a clinical study reported patients experiencing abdominal discomfort, nausea, and skin rash

Barros, MA et al (2015)

doi: 10.1016/j.amjmed.2010.12.027

Two transmembrane protein complexes, the ankyrin complex and protein 4.1 complex, provide vertical structural integrity to the cell by anchoring the lipid bilayer to the underlying spectrin skeleton

We also add wheatgrass to our Green Plant Protein blend, to create a revitalising plant-based protein which supports muscle recovery as well as overall wellness

Adequate B12 status is necessary for normal cellular function, but supraphysiological dosesbeyond correcting deficiencydo not demonstrably enhance metabolism in individuals with normal B12 levels