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However, vegans or vegetarians may benefit from a supplement since their diet naturally contains less of the compound, she says

Dietary supplements should not replace a well-balanced diet

Many clinical studies have revealed the anti-inflammatory characteristics of LC [150,151,152], which are mainly achieved by inhibiting pro-inflammatory signaling pathways to achieve anti-inflammation [153]

ACC1 is thought to be the predominant isoform mediating fatty acid synthesis, whereas ACC2, the isoform located near CPT1, is the major regulator of CPT1 activity

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Research has used a dose of 2 g per day