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If you add 5 mL BAC water: concentration is 1 mg/mL (1000 mcg/mL)

Follett KA, Weaver FM, Stern M, Hur K, Harris CL, Luo P et al (2010)

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Also consume foods rich in selenium such as nuts since selenium acts as a cofactor for glutathione production

10.1146/annurev.biochem.69.1.27 Annu