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However, other research suggests that 12mg daily may support a broader range of outcomes, including exercise recovery, sleep quality, cognition, and digital eye strain.4 7 8 9 That's one reason our primary recommendations focus on 12mg products

Because a virus causes shingles from the same group as the herpes simplex virus (HSV), some doctors believe that lysine could help people with the condition since it has been shown to reduce the rate of recurrence and length of outbreaks of HSV

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For example, lets suppose that your protein of interest is important in lung cancer