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Curr Opin Rheumatol (2021) 33(3):2706

Direct to the bloodstream for rapid cellular uptake and powerful effects you can actually feel
For many delicate molecules like glutathione, this process is too intense

Key cytoprotective enzymes and molecules involved in ROS scavenging, including superoxide dismutase (SOD), glutathione peroxidase (GPx), catalase (CAT), and glutathione (GSH), play central roles in maintaining redox homeostasis

R., Ji, F., Cohen, E., Ruvkun, G

It is also worth noting that humans may experience side effects if they ingest large amounts of EGCG, so the safe dose range needs to be considered when applying it
