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Product Recommendations $32.00 All 3 Bioactive Forms of B12 for Full-Spectrum Absorption Methylcobalamin B12, Hydroxy B12 & Adenosylcobalamin 3rd-Party Tested for Purity, Potency & Safety 90 Vegan, Non-GMO, Chewable Mint Tablets Written By: Katie Stone - Naturopath Medical Reviewer: Kari Asadorian - BSN, RN Edited By: Jamie Hope - Methyl-Life Founder Last updated: Why do you need B12

Injections, on the other hand, skip the digestive system for a more direct and effective delivery of vitamin B12

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To get the low down on B12, I spoke to nutritional therapist Alexa Mullane, who explained: B12 is naturally found mainly in animal products like meat, fish, eggs and organ meats

Read the full study: Effect of intra-articular injection of AOD9604 with or without hyaluronic acid in rabbit osteoarthritis model (Ann Clin Lab Sci 2015)