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The large amount doesn't pose a danger because people with pernicious anemia absorb only a small fraction of it

Additionally, controlling hunger and increasing energy can positively affect mental well-being, contributing to a holistic approach to health
The injections offer direct delivery into the bloodstream, which avoids the digestive limitations associated with oral supplements

However, I would not recommend to consume stinging nettles in large amounts as their safety while breastfeeding has not yet been established (see Drugs and Lactation Database here )

You may be advised to drink water, stay active, and continue following your nutrition and weight loss plan

Lin HQ, Gong AG, Wang HY, et al