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In the large intestine, compared to mice fed HFCS alone, mice fed both HFCS and inulin showed increased total bacterial contents, with no change in alpha diversity but a decreased Firmicutes to Bacteroidetes ratio (Extended Data Fig
10.1161/circulationaha.115.017545 Circulation 14 BersD
Beta-alanine at 3g supports muscular endurance and reduces fatigue accumulation, providing complementary performance benefits that extend glutamate vs glutamine recovery advantages
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Pfeffer 2019
10.1371/journal.pbio.1002135 8 BaldwinJ
