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Description
B12 helps in the formation of red blood cells and is essential to nervous system functioning
The chewable tablet can be given whole and is typically broken easier than a standard tablet, but it is harder than the soft chew
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Our food today does not contain the same vitamins and nutrients it did 50 years ago, and so vitamin injections help supplement those missing vitamins
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doi: 10.1080/07435800.2017.1381972
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Curr Neuropharmacol 7:6064
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This might manifest as more stable energy levels, better recovery after exercise, or a clearer mind during work tasks
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