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Dietary intake and supplement use in female master cyclists and runners

You can also get vitamin B12 from supplements or foods where its been added

But your body wont build muscle if the Krebs cycle is impeded

Other causes of vitamin B12 malabsorption include Addisons pernicious anaemia, bariatric surgery, coeliac disease, bacterial overgrowth and parasitic infections and inflammatory bowel diseases (13, 14)

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Nutritional management of patients with diabetic peripheral neuropathy with L-methylfolate-methylcobalamin-pyridoxal-5-phosphate: Results of a real-world patient experience trial