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This can be due to either an increase in the rate of protein oxidation or a decrease in the rate of oxidized protein repair, or a combination of both

Rich in antioxidants to help protect against free radicals

IRS bind to signaling molecules including phosphoinositide 3-kinase and thus activates insulin signaling 12


doi: 10.1016/s0891-5849(99)00020-9

Prioritising 79 hours of quality rest is perhaps the most effective way to "supplement" your antioxidant levels for free
