l carnitine for fat loss reddit I take L-Carnitine weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is l carnitine reddit weight loss
Description
2 How does it work

When your body loses fluids through sweating, illness, exercise, or simply not drinking enough water, your blood volume decreases slightly

J.MoranM

Altun ZS, Gne D, Akta S, Erbayraktar Z, Olgun N

It promotes l carnitine fat loss naturally without caffeine or harsh chemicals

Ignacio et al, 2022
