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For some reason these firms are making it more difficult to find a particular hydroxo

Unlike most water-soluble vitamins, B12 is stored in significant quantities in the livertypically enough to last several years

The consequences for positive tests include: Disqualification from competition Loss of medals and records Suspension from sport (potentially years) Stripped sponsorships and endorsements Permanent career damage Trace amounts -- even levels far below what would provide any performance benefit -- can still trigger positive tests and sanctions

Always prioritise protein rich fluids over others such as tea, coffee etc

Energy metabolism B12 is an essential cofactor in the conversion of food into usable cellular energy

This calculator does not take the place of medical advice