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Volgens een studie wordt 57-84% van de L-carnitine uit voeding opgenomen tegen slechts 14-18% als het uit een supplement komt (61)

Pregnant or breastfeeding women, people with thyroid disorders, and those with seizure history should exercise particular caution before starting supplementation

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Bodaghi-Namileh V, Sepand MR, Omidi A, Aghsami M, Seyednejad SA, Kasirzadeh S, Sabzevari O (2018) Acetyl-l-carnitine attenuates arsenic-induced liver injury by abrogation of mitochondrial dysfunction, inflammation, and apoptosis in rats

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The evidence base for tirzepatide as monotherapy is robust, with pivotal trials including SURMOUNT-1 demonstrating significant weight reduction in adults with obesity, and SURPASS trials establishing glycemic efficacy in type 2 diabetes