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Description
This method completely bypasses the digestive system, which is particularly useful because it ensures that the vitamin is absorbed fully and immediately
Let water trickle down gently
This makes it ideal for multi-dose applications, such as medication dilution and injections
Most people get enough B12 from their diet, but many have absorption issues that mean adequate intake doesnt translate into adequate cellular levels
I am a pharmacy technician and Im on my feet all day working with kids half my age and around sick people constantly
It's an instinctive thing to do, but you have to resist
