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Do not take more than 2 capsules a day, as eating more is not beneficial

Vitamin C demonstrates consistent, scientifically validated results across multiple skin concerns including pigmentation, wrinkles, sun damage, and collagen production

87,88,89 As the thymus shrinks, TCR diversity also decreases, impairing the ability of the immune system to respond effectively to novel pathogens 92

However, Research on the long-term effects is lacking

[DOI] [PMC free article] [PubMed] [Google Scholar] 202.da Fonseca A.C., Matias D., Garcia C., Amaral R., Geraldo L.H., Freitas C., Lima F.R

Experimental evidence indicates that prolonged oral exposure to PS-MPs (1 m and 5 m) in mice significantly downregulates the expression of tight junction proteinssuch as zonula occludens-1 (ZO-1) and occludinleading to enhanced intestinal permeability